OPENMAT ongoing
Our screens are built for scrolling and staring, not doing, not showing up. Think of people who's superpower is presence, like teachers, like trainers, like priests, people with gravity. The purpose of OPENMAT is to start at the end result, showing up to these people, and work backwards to the screen in as few steps as possible. In doing so, the goal is to move from the screen to showing up, at scale.
I’ve lifted for about 12 years now, I believe in showing up to the gym as much as church, and so I got my NASM certification and became a trainer at a local rec center. The goal was to BE that person of presence, and build for me first.